Is Nakd Free From Berry Delight Multipack 4 Pack Gluten Free?

Description
Berry-forward chewy snack bars in a four-pack provide a soft, slightly sticky texture and pronounced fruity flavor; commonly consumed as a quick on-the-go snack, lunchbox addition, or travel pick-me-up. Reviewers cite consistent taste and portability, while some report stickiness, occasional size variation, and uneven flavor intensity between individual bars occasionally.

Description
Berry-forward chewy snack bars in a four-pack provide a soft, slightly sticky texture and pronounced fruity flavor; commonly consumed as a quick on-the-go snack, lunchbox addition, or travel pick-me-up. Reviewers cite consistent taste and portability, while some report stickiness, occasional size variation, and uneven flavor intensity between individual bars occasionally.
Ingredients
Dates† 53%, Cashew 26%, Raisins 19%, Freeze-Dried Raspberries 2%, Natural Flavouring, †Dates not from Britain
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.