Is Nakd Peanut Delight Raw Fruit & Nut Bar 4x35g Gluten Free?

Description
Compact bars deliver a pronounced nutty, sweet-salty flavor with a dense, chewy texture and slight stickiness. Commonly eaten as a portable snack for commuting, hiking, or between meals. Reviewers often praise taste and convenience, while some note overly sweet or sticky mouthfeel and small portion size concerns and packaging durability.

Description
Compact bars deliver a pronounced nutty, sweet-salty flavor with a dense, chewy texture and slight stickiness. Commonly eaten as a portable snack for commuting, hiking, or between meals. Reviewers often praise taste and convenience, while some note overly sweet or sticky mouthfeel and small portion size concerns and packaging durability.
Ingredients
Dates† 53%, Peanuts † 46%, Sea Salt, Natural Flavouring, †Dates & Peanuts not from Britain
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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