Is NAKED CHICK'N FAJITA BOWL Low FODMAP?

Ingredients

BROWN RICE, BELL PEPPER, PB CHICKEN (WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM), ONION, OLIVE OIL, WATER, CILANTRO, BREAD CRUMBS (ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ), SPICES, GREEN ONION, LIME JUICE CONC, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), SALT, GARLIC, SUGAR, RED PEPPER (BELL PEPPER, WATER, CITRIC ACID), VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Grain · Frozen