No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Naked Noodle Egg Noodles Chinese Firecracker Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Egg Noodles (Soft Wheat, Durum Wheat Semolina, Egg, Salt, Acidity Regulator (Potassium Carbonate)), Sugar, Potato Starch, Natural Flavourings, Maltodextrin, Tomato Powder, Red Pepper, Green Pepper, Onion Powder, Garlic Powder, Ground Ginger, Colour (Plain Caramel), Spring Onion, Ground Cayenne, Salt, Dried Chicken, Jalapeno Pepper, Acid (Citric Acid), Barley Malt Vinegar Extract Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Naked Noodle Egg Noodles Chinese Firecracker Chicken is available at 1 retailer

Asda

About this product

Noodle · Dried

Flavor
GarlickySpicySavoryUmami
Texture
Dry
Commonly used for
CookingLunchMeal Prep
Low FODMAP? Naked Noodle Egg Noodles Chinese Firecracker Chicken | Spoonful