Is Naked Organic Twenty Four Grains And Seeds Bread Low FODMAP?

Ingredients

Organic Grain And Seed Blend (organic Cracked Wheat, Organic Brown Flax Seeds, Organic Sunflower Seeds, Organic Poppy Seeds, Organic Quinoa, Organic Black Quinoa, Organic Red Quinoa, Organic Steel Cut Oats, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Corn Flakes, Organic Red Wheat Bran, Organic Millet, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Golden Flax, Organic Brown Rice, Organic Spelt Flakes, Organic Buckwheat Groats, Organic Khorasan Wheat Flakes, Organic Sorghum, Organic Durum Wheat Flour), Filtered Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Palm Oil, Organic Molasses, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid, Enzymes. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf