Is Naked Red Machine Strawberry & Raspberry Smoothie Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple
  • sour cherry puree
  • peach puree
  • apple puree
  • apple juice from concentrate
  • natural flavouring
  • blood orange juice
  • banana puree
  • red grape juice

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+5 more in the app

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Ingredients

Apple Juice from Concentrate (59%), Red Grape Juice, Strawberry Puree (6%), Banana Puree, Blood Orange Juice, Apple Puree (3%), Sour Cherry Puree (2.5%), Peach Puree, Raspberry Puree (1.6%), Extracts (Carrot, Safflower, Apple), Natural Flavouring, Vitamins C, E, B6, Thiamin, Riboflavin

Check Naked Red Machine Strawberry & Raspberry Smoothie against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Naked Red Machine Strawberry & Raspberry Smoothie is available at 2 retailers

TescoOcado

About this product

Beverage · Bottle

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingOn The GoSnacking