No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Naked Red Velvet Cake Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat Flour Contains Gluten (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Full Fat Soft Cheese (milk) (9%), Butter (milk), Humectant: Glycerol, Dextrose, White Chocolate Biscuit Balls (white Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wheat Flour Contains Gluten (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Invert Sugar Syrup, Palm Oil, Rapeseed Oil, Tapioca Starch, Salt, Glazing Agent: Gum Arabic, Raising Agent: Sodium Bicarbonate, E503, Honey), Glucose Syrup, Invert Sugar Syrup, White Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Lactose (milk), Emulsifier: Soya Lecithin, Vanilla Flavouring), Dried Skimmed Milk, Fat Reduced Cocoa Powder, Raising Agent: E450, Sodium Bicarbonate, Emulsifier: E471, E475, E481, Salt, Cornflour, Palm Oil, Colour: E120. ,s See In Bold, Not Suitable For Nut And Peanut Allergy Sufferers, Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar Invert Sugar Syrup Palm Oil Rapeseed Oil, Tapioca Starch Salt Glazing Agent: Gum Arabic Raising Agent: Sodium Bicarbonate, E503 Honey), Glucose Syrup Invert Sugar Syrup - White Chocolate (sugar Cocoa Butter Dried Whole Milk - Lactose (milk) Emulsifier: Soya Lecithin Vanilla Flavouring), Dried Skimmed Milk Fat Reduced Cocoa Powder Raising Agent: E450, Sodium Bicarbonate Emulsifier: E471, E475, E481 Salt Cornflour - Palm Oil Colour: E120, Egg Full Fat Soft Cheese (milk), Butter (milk), Humectant: Glycerol Dextrose White Chocolate Biscuit Balls Ene Fat Of W Satu Carb Of W Fibre Prote Salt/s Refere Fat 70 For

Check M&S Naked Red Velvet Cake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

M&S Naked Red Velvet Cake is available at 1 retailer

Ocado

About this product

Snack · Whole

Flavor
ChocolateyVanilla
Texture
Soft
Commonly used for
Snacking
Low FODMAP? M&S Naked Red Velvet Cake | Spoonful