Is Naked Sri Lankan Style Curry Rice 78g Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- red pepper
- paprika extract
- dried tomato
- cayenne pepper
- paprika
- tomato powder
- potato starch
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Dried Rice, Potato Starch, Sugar, Maltodextrin, Natural Flavourings (contain Wheat ), Palm Oil, Garlic Powder, Tomato Powder, Ground Spices (Ginger, Paprika, Turmeric, Cinnamon, Cayenne Pepper), Salt, Dried Carrot, Dried Tomato, Curry Powder [Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay], Lactose ( Milk ), Dried Green Beans, Colours (Curcumin, Paprika Extract), Dried Coriander, Chilli Flakes, Milk Protein, Barley Malt Vinegar Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Naked Sri Lankan Style Curry Rice 78g is available at 1 retailer
About this product
Rice · Pouch, Dried