Is Nalen Mini Strawberry Muffins Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg, Strawberry Filling (sugar, Strawberry, Strawberry Juice Concentrate, Lemon Concentrate, Pectin, Natural Strawberry Flavouring), Sunflower Oil, Sugar, Rice Flour, Potato Starch, Glycerin, Dried Glucose Syrup, Corn Flour, Glucose Syrup, Guar Gum, Rice Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Lecithin, Sea Salt, Natural Flavors, Xanthan Gum. Contains Egg. It may also contain Almond and Hazelnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece