Is Nalley Chili Con Carne with Beans and Cheese, Canned Chili, 14 oz Gluten Free?
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Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Cheese Sauce Mix (Cheddar Cheese (Pasteurized Milk, Salt, Extract Of Annatto, Cheese Culture, Enzymes), Maltodextrin, Partially Hydrogenated Soybean Oil, Whey, Skim Milk, Salt, Disodium Phosphate, Autolyzed Yeast Extract, Monosodium Glutamate, Natural & Artificial Flavor, Citric Acid, Lactic Acid, Xanthan Gum, Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake)), Tomato Paste, Wheat Flour (Bleached, Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Malted Barley Flour), Seasoning (Spice, Salt, Natural Flavor), Salt, Food Starch-modified, Seasoning (Sugar, Modified Food Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Paprika, Spice, Flavorings (Soy Lecithin), Lactic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.