Is Nalley Original Chili Con Carne With Beans Low FODMAP?
Description
Savory, mildly spiced chili with a slightly tangy finish and a thick, chunky texture of tender pieces and soft bits. Commonly served over rice, on hot dogs, atop baked potatoes or nachos, or spooned with crackers for a quick meal. Reviews cite convenience, consistency, occasional sweetness, and variable thickness noted.
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Description
Savory, mildly spiced chili with a slightly tangy finish and a thick, chunky texture of tender pieces and soft bits. Commonly served over rice, on hot dogs, atop baked potatoes or nachos, or spooned with crackers for a quick meal. Reviews cite convenience, consistency, occasional sweetness, and variable thickness noted.
Ingredients
Water, Beef, Beans. Contains 2% Or Less Of: Modified Corn Starch, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Paprika, Citric Acid, Soy Lecithin. Contains Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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