This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nalley Original Chili Con Carne With Beans Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, mildly spiced chili with a slightly tangy finish and a thick, chunky texture of tender pieces and soft bits. Commonly served over rice, on hot dogs, atop baked potatoes or nachos, or spooned with crackers for a quick meal. Reviews cite convenience, consistency, occasional sweetness, and variable thickness noted.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Beef, Beans. Contains 2% Or Less Of: Modified Corn Starch, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Paprika, Citric Acid, Soy Lecithin. Contains Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

CREAMY ORIGINAL WITH CHAO TOFU CHAO SLICES, CREAMY ORIGINAL WITH CHAO TOFU

Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs

Starburst Original Jelly Beans Chewy Easter Candy Bag

About this product

Soup · Can

Flavor
Savory
Texture
Chunky
Commonly used for
SoupMeal PrepLunch
Low FODMAP? Nalley Original Chili Con Carne With Beans | Spoonful