Is Namaste Foods Perfect Flour Blend Gluten Free -- 48 oz Low FODMAP?
Description
Namaste Foods Perfect Flour Blend Gluten Free 48 oz is a highly regarded product that lives up to its name. This flour blend is perfect for those following a gluten-free diet, as it is made without any gluten-containing ingredients. It is produced in a dedicated top 11 allergen-free facility, ensuring the utmost safety for individuals with various dietary restrictions. Additionally, the flour blend is kosher certified and plant-based, making it suitable for a wide range of consumers. It is also whole grain certified, highlighting its nutritional benefits. With clean ingredients and frustration-free packaging, Namaste Foods Perfect Flour Blend is a reliable and convenient option for gluten-free baking.
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Description
Namaste Foods Perfect Flour Blend Gluten Free 48 oz is a highly regarded product that lives up to its name. This flour blend is perfect for those following a gluten-free diet, as it is made without any gluten-containing ingredients. It is produced in a dedicated top 11 allergen-free facility, ensuring the utmost safety for individuals with various dietary restrictions. Additionally, the flour blend is kosher certified and plant-based, making it suitable for a wide range of consumers. It is also whole grain certified, highlighting its nutritional benefits. With clean ingredients and frustration-free packaging, Namaste Foods Perfect Flour Blend is a reliable and convenient option for gluten-free baking.
Ingredients
Sweet Brown Rice Flour, Tapioca Starch, Brown Rice Flour, Arrowroot Powder, Sorghum Flour, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.