Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Namaste Foods Raw Goods Rice Milk Powder Gluten Free -- 14 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Rice Syrup Solids, Rice Protein And Natural Mixed Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Namaste Foods Raw Goods Rice Milk Powder Gluten Free -- 14 oz is available at 1 retailer

Vitacost

About this product

Milk Substitute · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
DrinkingCookingBaking
Low FODMAP? Namaste Foods Raw Goods Rice Milk Powder Gluten Free -- 14 oz | Spoonful