Is Namja Ramen Instant Noodle With Soup Base Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat gluten
- wheat
- gluten
- soy sauce
- yeast extract
- soy sauce powderlsoy
- artificial chicken flavour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles : Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Wheat Gluten, Emulsified Oil[ Sunflower Seed Oil, Lecithin(soy)], Onion Extract, Vegetable Extract(garlic, Onion), Alkaline Agent(potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil Soup Base : Seasoning[soy Sauce(soy, Wheat, Salt), Salt, Rice Powder, Garlic, Onion, Yeast Extract, Maltodextrin, Glucose, Corn Syrup, Monosodium Glutamate], Salt, Spicy Seasoning(maltodextrin, Glucose, Wheat, Red Pepper, Capsicum), Soy Sauce Powderlsoy, Wheat, Salt), Sugar, Red Pepper Powder, Garlic Powder, Black Pepper Powder, Artificial Chicken Flavour, Sodium Ribonucleotides, Ginger Powder, Garlic Flavoured Oil(garlic Concentrate, Canola Oil), Paprika Flakes : Dried Green Onion, Dried Carrot, Dried Garlic, Dried Mushroom, Dried Red Pepper. Contain: Wheat, Soy May Contain : Peanut, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Gluten, Mustard, Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Noodle · Dried