Is Nana Joe's Gluten Free Granola Cluster Blend Cashew Butter and Peach Gluten Free?

Ingredients

Certified Gluten Free Organic Rolled Oats, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Dried Peaches, Organic Cashews, Organic Cashew Butter, Organic Flax Seed Meal, Organic Cinnamon, Sea Salt, Organic Nutmeg, Organic Vanilla Bean. Contains Cashew. Handmade In A Gluten Free Facility That Uses Tree Nuts. May Contain Shells, Pits Or Stones.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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