Is Nanaimo Bar Ice Cream Low FODMAP?
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Ingredients
Modified Milk, Cream, Sugar, French Custard Base (Glucose-fructose, Fructose, Reconsituted Egg Yolk, Sugar, Water, Natural Flavour, Sodium Benzoate, Potassium Sorbate, Annatto, Turmeric Extract), Glucose, Chocolatey Swirl (Sugar, Glucose, Water, Cocoa, Modified Corn Starch, Salt, Sodium Benzoate), Chocolate Coated Coconut Bits (Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Sugar, Coconut Oil, Chocolate Liquor, Cocoa, Natural Flavour, Soya Lecithin), Stabilizers (Mono- And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carob Bean Gum, Carrageenan, Calcium Sulphate), Natural Flavour, Colour (Contains Tartrazine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nanaimo Bar Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen