Is Nancy's Probiotic Oatmilk Strawberry Hibiscus Non-Dairy Yogurt Low FODMAP?

Ingredients
Oatmilk (water, Whole Oat Flour), Organic Cane Sugar, Coconut Oil, Chickpea Protein, Strawberry Puree Concentrate, Tapioca Flour, Organic Inulin, Organic Strawberry Natural Flavor, Natural Flavor, Gellan Gum, Fruit & Vegetable Juice (color), Hibiscus Natural Flavor, Concentrate (hibiscus And Apple), Citric Acid, Live Non-dairy Yogurt Cultures (s. Thermophilus, L. Bulgaricus.). Contains Oats.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Yogurt · Spreadable


