Is Nando's Peri Peri Bag and Bake Lemon and Herb Gluten Free?
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Why it's not gluten free
- gluten
- yeast extract
- flavour enhancer
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Salt, Potato Starch, Modified Maize Starch, Dextrose, Acidity Regulator (Citric Acid, Sodium Acetate), Yeast Extract, Parsley, Spice (African Bird's Eye Chilli), Anticaking Agent (Calcium Phosphate, Silicon Dioxide), Flavour Enhancer (Lemon (2%)), Sunflower Oil, Turmeric Extract. Contains Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Seasoning · Powder