Is Nando's Peri-Peri Bag & Bake Paprika & Lime Mild Gluten Free?
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Why it's a maybe for gluten free
- yeast extract
- flavourings
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Potato Starch, Salt, Modified Maize Starch, Dextrose, Herbs and Spices (Paprika, Parsley, Red Chilli, African Bird's Eye Chilli), Yeast Extract, Maltodextrin, Acidity Regulators (Citric Acid, Sodium Diacetate), Anti-Caking Agents (Silicon Dioxide, Tricalcium Phosphate), Tomato, Flavourings (Lime, Lemon, Smoke, Nutmeg), Sunflower Seed Oil, Garlic, Paprika Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nando's Peri-Peri Bag & Bake Paprika & Lime Mild is available at 1 retailer
About this product
Seasoning · Powder