Is Nando's Peri Peri Salt 70G Low FODMAP?
Description
Nando's Peri Peri Salt 70g is a flavorful seasoning originating from South Africa. Known for its peri peri chicken, Nando's grows its own spicy African bird's eye chilli, which is used to create the delicious PERi-PERi seasoning. This versatile salt is perfect for enhancing the taste of chips, meats, and veggies. What sets Nando's apart is its commitment to quality, as the product is free from artificial colors, flavors, preservatives, and added MSG. Additionally, Nando's peri peri salt is suitable for both vegetarians and those on a gluten-free diet. People highly appreciate the unique and bold flavor that the peri peri salt brings to their dishes.
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Description
Nando's Peri Peri Salt 70g is a flavorful seasoning originating from South Africa. Known for its peri peri chicken, Nando's grows its own spicy African bird's eye chilli, which is used to create the delicious PERi-PERi seasoning. This versatile salt is perfect for enhancing the taste of chips, meats, and veggies. What sets Nando's apart is its commitment to quality, as the product is free from artificial colors, flavors, preservatives, and added MSG. Additionally, Nando's peri peri salt is suitable for both vegetarians and those on a gluten-free diet. People highly appreciate the unique and bold flavor that the peri peri salt brings to their dishes.
Ingredients
Salt, Spices (Paprika, Red Chilli Pepper, White Pepper, African Bird's Eye Chilli Powder), Sugar, Cornflour, Yeast Extract, Acidity Regulator (Citric Acid), Colour (Curcumin), Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.