Is Nando's Peri-Peri Sauce Lemon and Herb Extra Mild Vegan?
Description
Zesty lemon-and-herb flavor with a gentle heat and smooth, glossy texture that coats evenly. Commonly used as a dip, marinade, basting sauce or sandwich spread for chicken, seafood, salads and fries. Reviewers praise mild, balanced taste and versatility, noting convenient bottle dispensing and consistent flavor across uses and easy storage.
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Description
Zesty lemon-and-herb flavor with a gentle heat and smooth, glossy texture that coats evenly. Commonly used as a dip, marinade, basting sauce or sandwich spread for chicken, seafood, salads and fries. Reviewers praise mild, balanced taste and versatility, noting convenient bottle dispensing and consistent flavor across uses and easy storage.
Ingredients
Water, Distilled Vinegar, Onion Puree (6%), Lemon Puree (4%), Sunflower Seed Oil, Garlic Puree (2%), Salt, Spices and Herb (Chilli, Paprika, Parsley, African Bird's Eye Chilli), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract, Dextrose, Spice Extract (Paprika)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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