Is Nando's Peri Peri Sauce Medium 500G Vegetarian?
Description
The medium sauce offers a balanced, tangy heat with smoky undertones and a smooth, slightly thick texture. Consumers commonly use it also for marinating, basting, dipping and finishing grilled meats and vegetables. Reviews note consistent spice level, versatile use, flavor depth and occasional comments that heat is milder than expected.
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Description
The medium sauce offers a balanced, tangy heat with smoky undertones and a smooth, slightly thick texture. Consumers commonly use it also for marinating, basting, dipping and finishing grilled meats and vegetables. Reviews note consistent spice level, versatile use, flavor depth and occasional comments that heat is milder than expected.
Ingredients
Water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Garlic Puree, Stabilisers (xanthan Gum, Propylene Glycol Alginate), Antioxidant (ascorbic Acid), Rosemary Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.