Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nando's Peri-Peri Sauce Medium Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Medium heat sauce delivers tangy, mildly spicy flavor with subtle smokiness and balanced acidity. Texture is smooth, pourable, and slightly viscous, clinging well to foods. Commonly used as a marinade, table condiment, dip, or cooking enhancer for grilled chicken, burgers, and roasted vegetables. Reviews cite consistent flavor and convenient packaging.

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Ingredients

Water, White Vinegar, Onion, Salt, Lemon, Vegetable Oil (Sunflower Seeds), Serrano Chilli, Spices (Including African Bird's Eye Chilli), Garlic, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Calcium Disodium Edta)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Nando's Peri-Peri Sauce Medium is available at 6 retailers

MetroReal Canadian SuperstoreZehrsYour Independent GrocerNo FrillsGrocery Gateway

About this product

Sauce · Bottle

Flavor
SpicyAcidicGarlickyTangy
Texture
ThinOily
Commonly used for
DippingCookingMarinadingMeal Prep
Dairy Free? Nando's Peri-Peri Sauce Medium | Spoonful