Is Naples Kitchen Seasoned & Seared Pork Carnitas Low FODMAP?

Ingredients

Pork, Water, Contains 2% Or Less Of The Following: Sea Salt, Evaporated Cane Syrup, Soybean Oil, Dextrose, Natural Flavor, Orange Juice Powder (orange Juice Solids, Maltodextrin), lime juice powder (maltodextrin, lime juice oil), sodium carbonate, seared in soybean oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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