Is Nasoya® Organic Firm Tofu 14 oz. Tray Soy Free?
Description
Nasoya organic firm tofu 14 oz tray is a calcium-rich, extra firm tofu made with whole organic soybeans. It is an excellent source of plant-based protein, beneficial for muscle repair. The tofu is vegan, kosher, and gluten-free, appealing to various dietary needs. Although some people find the tofu not firm enough or spongy when cooked, it is still considered good quality. While it may not be preferred for Asian cooking, it is recommended as firm tofu for salads and grilling. Overall, Nasoya organic firm tofu 14 oz tray offers a nutritious and versatile option for those seeking plant-based protein.
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Why it's not soy free
- organic soybeans
organic soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Nasoya organic firm tofu 14 oz tray is a calcium-rich, extra firm tofu made with whole organic soybeans. It is an excellent source of plant-based protein, beneficial for muscle repair. The tofu is vegan, kosher, and gluten-free, appealing to various dietary needs. Although some people find the tofu not firm enough or spongy when cooked, it is still considered good quality. While it may not be preferred for Asian cooking, it is recommended as firm tofu for salads and grilling. Overall, Nasoya organic firm tofu 14 oz tray offers a nutritious and versatile option for those seeking plant-based protein.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride
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Often paired with Soy Free
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Where to buy
Nasoya® Organic Firm Tofu 14 oz. Tray is available at 13 retailers
About this product
Unknown · Loaf