No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Native Texan Chili Fixins Starter Mix, 17 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TOMATO PUREE (WATER & CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES, HATCH GREEN CHILES, DICED ONIONS, DEHYDRATED ONIONS, SALT, APPLE CIDER VINEGAR, A SPECIAL BLEND OF SPICES, BELL PEPPER, GRANULATED GARLIC, DICED TOMATILLOS, CITRIC ACID, TOMATO JUICE, CALCIUM CHLORIDE, AND RED PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Native Texan Chili Fixins Starter Mix, 17 Oz is available at 1 retailer

Central Market

About this product

Seasoning · Pouch

Flavor
SavorySpicyGarlickyTangy
Texture
Chunky
Commonly used for
CookingMeal Prep