Is McCormick Chili Seasoning Mix, Gluten Free, 1 oz Pouch Low FODMAP?

Description
Chili seasoning offers warm, smoky spice and a fine, powdery texture that blends readily into simmering pots. Commonly used to season chili, ground meats, soups and stews, it provides consistent flavor and convenient portioning; customer reviews note reliable taste and ease of use, with occasional comments about strength and saltiness.

Description
Chili seasoning offers warm, smoky spice and a fine, powdery texture that blends readily into simmering pots. Commonly used to season chili, ground meats, soups and stews, it provides consistent flavor and convenient portioning; customer reviews note reliable taste and ease of use, with occasional comments about strength and saltiness.
Ingredients
Spices (Including Chili Pepper And Cumin), Salt, Onion, Garlic, Modified Corn Starch, Green Bell Pepper Spices (Including Chili Pepper And Cumin), Green Bell Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.