No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is McCormick Seasoning Mix Dark Chili Powder - 7.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Dark chili powder offers deep, smoky flavor with moderate heat and a fine, dry texture that blends easily into dishes. Commonly used to season chili, tacos, soups and barbecue rubs, reviewers note consistent seasoning strength, good color contribution and convenient packaging for everyday cooking, and perceived value noted by shoppers.

Ingredients

Chili Pepper, Spices, Salt, Silicon Dioxide (Added To Make Free Flowing), Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.