Is Natrel Lactose Free 2% Dairy Product Low FODMAP?
Description
Creamy, mildly sweet flavor with a smooth, slightly thin texture; commonly poured over cereal, stirred into coffee, or used in baking and sauces. Reviewers note reliable freshness, close taste to regular milk, and consistent mouthfeel, while some cite occasional packaging leaks and variability between batches across different store locations nationwide.
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Description
Creamy, mildly sweet flavor with a smooth, slightly thin texture; commonly poured over cereal, stirred into coffee, or used in baking and sauces. Reviewers note reliable freshness, close taste to regular milk, and consistent mouthfeel, while some cite occasional packaging leaks and variability between batches across different store locations nationwide.
Ingredients
Ultrafiltered Partly Skimmed Milk With Vitamin A Palmitate And Vitamin D3 Added, Water, Lactase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.