Is Natrol Vitamins Melatonin 5 Mg Vegetarian?
Description
Small, smooth bedtime tablets with a mildly sweet, slightly medicinal flavor and a quick-dissolve, chalky texture. Commonly taken shortly before sleep to help onset; reviewers often also note consistent, convenient use and improved sleep initiation, while some report a subtle aftertaste or next-morning grogginess in customer feedback on some occasions.
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Description
Small, smooth bedtime tablets with a mildly sweet, slightly medicinal flavor and a quick-dissolve, chalky texture. Commonly taken shortly before sleep to help onset; reviewers often also note consistent, convenient use and improved sleep initiation, while some report a subtle aftertaste or next-morning grogginess in customer feedback on some occasions.
Ingredients
Other Ingredients: Xylitol, Cellulose Gum, Soy Polysaccharides, Maltodextrin, Dextrose, Crospovidone, Modified Food Starch, Silicon Dioxide, Malic Acid, Natural Flavor, Stearic Acid, Beet Root Extract, Magnesium Stearate, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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