Is Natura-coco 100% Low FODMAP?
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Ingredients
Organic Pure Cold Pressed Coconut O Note: Oil Naturally Solidifies Below 250C, Re-liquefy By Placing Battle Ili A Bowl Of Warm Watel Store At Room Temperature, Keep Away From Direct Sum ,2 Imported And Packaged By: Khiara Trading Co Ltd, Po!and Street, London Wif 8Qn, Product Of India, Gb-org-02 Agriculture
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Oil · Liquid