No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Naturade Vegan Smart All-In-One Nutritional Shake - Vanilla - 22.8oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Complete Protein Blend: Pea Protein Isolate, Quinoa Protein, Chia Protein, Potato Protein, Chlorella Protein. Fiber & Omega Blend: Inulin (From Chicory), Flax Seed Powder, Pea Fiber, Bamboo Fiber, Apple Fruit Fiber, Borage Oil. Vegan Energy Blend: Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids. Whole Food Complex: Apricot Fruit, Raspberry Fruit, Carrot Root, Mango Fruit, Pineapple Fruit, Broccoli Flower And Stem, Cabbage Leaf, Beet Root, Spinach Leaf. Digestive Enzyme Blend: Bromelain, Protease, Amylase, Lipase. Prebiotics: Aloe Vera Inner Leaf (Aloe Barbadensis). Other Ingredients: Natural Flavors, Organic Stevia Leaf Extract, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Naturade Vegan Smart All-In-One Nutritional Shake - Vanilla - 22.8oz is available at 8 retailers

KrogerRalphsTargetUnited SupermarketsMariano'sPick 'n SaveSmith'sFry's

About this product

Supplement · Powder

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingMeal PrepSmoothie
Low FODMAP? Naturade Vegan Smart All-In-One Nutritional Shake - Vanilla - 22.8oz | Spoonful