Is Naturade Vegansmart All-In-One Nutrititional Protein Shake, Chai, 15 Serving Dairy Free?


Ingredients
Complete Protein Blend: Pea Protein Isolate, Hemp Protein, Chia Protein, Potato Protein, Chlorella Protein, Whole Food Complex: Apricot Fruit, Mango Fruit, Raspberry Fruit, Carrot Root, Pineapple Fruit, Broccoli Flower And Stem, Cabbage Leaf, Beet Root, Spinach Leaves, Fiber & Omega Blend: Inulin (From Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil, Probiotic Blend: Bacillus Coagulans, Digestive Enzyme Blend: Bromelain, Protease, Amylase, Lipase, Other Organic Cane Sugar, Sunflower Oil, Natural Flavors, Medium Chain Triglycerides, Cocoa Powder, Stevia Extract, Xanthan Gum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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