Is Naturade Vegansmart All-In-One Nutrititional Protein Shake, Chai, 15 Serving Low FODMAP?
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Why it's not low FODMAP
- apple fruit fiber
- inulin
- from chicory
- mango fruit
- apricot fruit
- natural flavors
- pea fiber
- flax seed powder
- beet root
- +2 more
apple fruit fiber
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
Complete Protein Blend: Pea Protein Isolate, Hemp Protein, Chia Protein, Potato Protein, Chlorella Protein, Whole Food Complex: Apricot Fruit, Mango Fruit, Raspberry Fruit, Carrot Root, Pineapple Fruit, Broccoli Flower And Stem, Cabbage Leaf, Beet Root, Spinach Leaves, Fiber & Omega Blend: Inulin (From Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil, Probiotic Blend: Bacillus Coagulans, Digestive Enzyme Blend: Bromelain, Protease, Amylase, Lipase, Other Organic Cane Sugar, Sunflower Oil, Natural Flavors, Medium Chain Triglycerides, Cocoa Powder, Stevia Extract, Xanthan Gum
Check Naturade Vegansmart All-In-One Nutrititional Protein Shake, Chai, 15 Serving against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Naturade Vegansmart All-In-One Nutrititional Protein Shake, Chai, 15 Serving is available at 3 retailers
About this product
Beverage · Powder