Is Natural Endurance Plant Based Protein Chips Nacho Flavored With Avocado Oil Low FODMAP?

Ingredients

CHIP (PEA PROTEIN, SOY PROTEIN CONCENTRATE, LENTIL FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA STARCH, SOY FIBER, SALT), AVOCADO OIL, MALTODEXTRIN, SEA SALT, TAPIOCA SOLIDS, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, PAPRIKA, TOMATO POWDER, GARLIC POWDER, INACTIVE YEAST, LACTIC ACID, PAPRIKA EXTRACT, CITRIC ACID, GREEN BELL PEPPER POWDER, RED BELL PEPPER POWDER, SPICES. CONTAINS: SOY. MANUFACTURED IN A TREE NUT AND PEANUT FREE FACILITY THAT ALSO PROCESSES MILK, SESAME AND WHEAT PRODUCTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products