No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is NATURAL FITNESS BREAD WITH WHOLE RYE, OAT KERNELS AND WHEAT GERM Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Whole Kernel Rye, Water, Oat Kernels, Wholemeal Rye Flour, Iodized Salt, Wheat Germ, Oat Fiber, Yeast

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

NATURAL FITNESS BREAD WITH WHOLE RYE, OAT KERNELS AND WHEAT GERM is available at 4 retailers

Whole FoodsKrogerUnited SupermarketsAmazon

About this product

Bread · Loaf

Flavor
EarthyNutty
Texture
Dense
Commonly used for
BreakfastSandwichLunch
Gluten Free? NATURAL FITNESS BREAD WITH WHOLE RYE, OAT KERNELS AND WHEAT GERM | Spoonful