This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Natural Ginger Root Beer - Zero Calorie Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, spicy bite with sweet-vanilla root-beer notes, crisp carbonation, and smooth mouthfeel; effervescence produces lively foam and light tingling. Often enjoyed chilled, over ice, or as a mixer in cocktails and mocktails. Reviewers note robust flavor and effervescence, though opinions vary on aftertaste and sweetness balance and aroma strength vary.

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Ingredients

Medicinal -Vitamin C - (Ascorbic Acid), Caffeine Non Medicinal-carbonated Water, Eryhritol, Caramel Colour, L-tarraric, Acid, Rebauidoside, Steva Extract, Fumaric Acid, Natural Flavour, Citric Acid, Gum Arabic, Mixed Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Natural Ginger Root Beer - Zero Calorie is available at 9 retailers

Spud CaReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Beverage · Bottle, Can

Flavor
SpicyPeppery
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Natural Ginger Root Beer - Zero Calorie | Spoonful