Is Natural Instinct Facial Wipe Gentle & Soothing x 25 Pack Low FODMAP?

Ingredients

Water (Aqua), Glyceryl Citrate/lactate/linoleate/oleate^, Polyglyceryl-4 Cocoate^, Polyglyceryl-3 Caprate^, Glyceryl Caprylate^, Polyglyceryl-4-laurate/sebacate, Polyglyceryl-6-caprylate/caprate, Glycerin, Sorbitan Caprylate, Propanediol, Benzoic Acid, Isostearyl Isostearate^, Cucumis Sativa (Cucumber), Extract, Aloe Barbadensis (Aloe Vera), Leaf Extract, Camelia Sinensis (Green Tea), Chamomilla Recutita (Chamomile), Flower Extract, Agania Spinosa (Argan), Kernel Oil, Rosa Canina (Rosehip), Fruit Extract, Sodium Citrate^

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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