Is Natural rice vinegar, Nakano Low FODMAP?

Description
Mild, slightly sweet acidity with a thin, watery texture suited for balancing flavors; commonly used to season sushi rice, dress salads, marinate proteins, and quick-pickle vegetables. Reviewers commonly note consistent, gentle tang, dependable performance in recipes, and good value for everyday culinary uses, and easy-to-pour packaging suitable for home kitchens.

Description
Mild, slightly sweet acidity with a thin, watery texture suited for balancing flavors; commonly used to season sushi rice, dress salads, marinate proteins, and quick-pickle vegetables. Reviewers commonly note consistent, gentle tang, dependable performance in recipes, and good value for everyday culinary uses, and easy-to-pour packaging suitable for home kitchens.
Ingredients
Rice Vinegar (Made From Real Rice), Water, Diluted With Water To 4,2% Acidity (42 Grain), Gluten Free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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