Is NATURAL UNSWEETENED PLANT BASED PROTEIN POWDER, NATURAL UNSWEETENED Low FODMAP?
Description
Earthy, mildly bitter flavor with a neutral profile; texture is often described as fine but occasionally chalky or gritty when mixed by spoon. Commonly blended into smoothies, shakes, coffee, or baking recipes to add body and protein. Reviews note easy mixing with a blender, occasional aftertaste, and versatile usage overall.
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Description
Earthy, mildly bitter flavor with a neutral profile; texture is often described as fine but occasionally chalky or gritty when mixed by spoon. Commonly blended into smoothies, shakes, coffee, or baking recipes to add body and protein. Reviews note easy mixing with a blender, occasional aftertaste, and versatile usage overall.
Ingredients
ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGANIC CREAMER BASE™ (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC ACACIA, ORGANIC GUAR GUM, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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