Is Natural yogurt Gluten Free?
Description
Natúr joghurt
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Description
Natúr joghurt
Ingredients
Energiatartalom/Energetická hodnota 225 kJ (55 kcal) Bialko/Bilkoviny/Fehérje/ Bielkoviny: 5,8 g Węglowodany/Sacharidy Szénhidrát/Sacharidy: 7,0 g w tym cukry a toho cukry / ebből cukor / z toho cukry US 7,0 g Tłuszcz/Tuky/Zsir/Tuky: 0,19 w tym kwasy tłuszczowe nasycone/ 2 toho nasycené mastné kyseliny/ebből datelitett/z toho nasýtené mastné kyseliny 41 g Blonnik/Vláknina / Élelmi rost/ Vaknina: 0,0 g 56d/ Sodik / Nátrium/ Sodik: 0,1 g Sol/501/56/Sol: 0.3 DE 15t
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.