Is Naturally Fresh Olive Oil and Balsamic Dressing Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- contains less than 2% of salt, onion powder, balsamic vinegar
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Vinegar, Olive Oil, Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Onion Powder, Balsamic Vinegar (Red Wine Vinegar, Grape Must), Spices, Xanthan Gums, Garlic Powder, Dehydrated Bell Pepper, Nonfat Dry Milk, Lemon Juice Powder, Polysorbate 60, Caramel Color, Natural Flavor
Check Naturally Fresh Olive Oil and Balsamic Dressing against your own diets in the app.
Take it with you
Scan to open Naturally Fresh Olive Oil and Balsamic Dressing in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Kraft Mayo Mayonnaise Reduced Fat with Olive Oil - 30 Fl. Oz.
PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER
Olive Garden Signature Italian Dressing 16 fl. oz. Bottle
Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz
Where to buy
Naturally Fresh Olive Oil and Balsamic Dressing is available at 1 retailer
About this product
Dressing · Bottle