This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Naturally Good 50% Less Sugar Mylk Zillions Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Mylk Chocolate (65%) (Tapioca Fiber, Coconut Milk Powder (Coconut Milk, Tapioca Starch, Acacia Gum), Tapioca Starch, Cocoa Butter*, Cocoa Mass*, Natural Vanilla Flavor, Sunflower Lecithin, Monk Fruit), Natural Sprinkles (35%) (Sugar, Tapioca Starch, Natural Colors (Carotene, Anthocyanin, Curcumin, Chlorophyll)). *Contains Minimum 26% Cocoa Solids. May Contain Milk, Eggs, Peanuts, Tree Nuts, Soy, Sesame, Sulphites, Lupin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Naturally Good 50% Less Sugar Mylk Zillions | Spoonful