No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Naturally Simple Garden Vegetable Pita Chips 227 g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched wheat flour, High oleic sunflower oil, Wheat bran, Seasoning (salt, red and green bell pepper powder, onion powder, tomato powder, garlic powder, fructose, inactive yeast, sugar, parsley, lemon peel, flavour, carrot powder, spice), Sugar, Yeast, Sesame seeds, Oat bran, Flaxseeds, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Naturally Simple Garden Vegetable Pita Chips 227 g is available at 1 retailer

Compliments

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Naturally Simple Garden Vegetable Pita Chips 227 g | Spoonful