This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Nature Made Magnesium Glycinate, High Absorption, 200 mg, Capsules Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.

Ingredients

Magnesium (as Magnesium Bisglycinate), Citric Acid, Gelatin, Water, Magnesium Stearate, Stearic Acid, Cellulose Gel, Silicon Dioxide.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.