Is Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets Vegan?
Description
These time-release tablets are generally reported as having a neutral to mildly chalky flavor and a firm, smooth-coated texture. People commonly swallow one daily with water. Customer reviews frequently note easy swallowing and minimal aftertaste, occasional complaints about tablet size, and appreciation for consistent packaging and dosage form, overall reliability.
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Description
These time-release tablets are generally reported as having a neutral to mildly chalky flavor and a firm, smooth-coated texture. People commonly swallow one daily with water. Customer reviews frequently note easy swallowing and minimal aftertaste, occasional complaints about tablet size, and appreciation for consistent packaging and dosage form, overall reliability.
Ingredients
Dibasic Calcium Phosphate , Stearic Acid , Cellulose Gel , Hydroxypropyl Methylcellulose , Magnesium Stearate , Croscarmellose Sodium .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.