Is Nature Made Vitamin C - 500 mg Chewable Tablets - Value Size Low FODMAP?
Description
These chewable tablets offer a sweet, tangy citrus flavor with a crisp bite and slightly chalky finish; users report a firm, easily chewed texture that softens when held in the mouth. Common uses include daily on-the-go consumption and keeping at work; reviews note convenience, affordability, and mixed comments on aftertaste.
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Description
These chewable tablets offer a sweet, tangy citrus flavor with a crisp bite and slightly chalky finish; users report a firm, easily chewed texture that softens when held in the mouth. Common uses include daily on-the-go consumption and keeping at work; reviews note convenience, affordability, and mixed comments on aftertaste.
Ingredients
Sugar, Sodium Ascorbate, Ascorbic Acid, Fructose, Stearic Acid, Dextrose, Maltodextrin, Corn Starch, Magnesium Stearate, Natural Orange Flavors With Other Natural Flavors, Silica Gel, Lemon Bioflavonoids, Lactose (Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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