Is Nature Made Vitamin D3 50 mcg Liquid Softgels 2000 IU, 90CT Vegetarian?
Description
Softgel capsules are smooth and easy to swallow, with a neutral to slightly oily flavor if chewed; users commonly incorporate one into a morning routine, swallowed with water. Customer reviews mention convenient packaging and reliable seals, praising ease of use while occasionally noting a mild aftertaste if capsule is punctured.
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Description
Softgel capsules are smooth and easy to swallow, with a neutral to slightly oily flavor if chewed; users commonly incorporate one into a morning routine, swallowed with water. Customer reviews mention convenient packaging and reliable seals, praising ease of use while occasionally noting a mild aftertaste if capsule is punctured.
Ingredients
Vitamin D3 ( Cholecalciferol ) , Soybean Oil , Gelatin , Glycerin , Water .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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