Is Nature’s Bakery Gluten Free Fig Bar, Original, 2 oz (Case of 12) Vegetarian?

Ingredients

brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), canola oil, cane sugar, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, citric acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Nature’s Bakery Gluten Free Fig Bar, Original, 2 oz (Case of 12) is available at 2 retailers

About this product

Snack · Bar