Is Nature’s Bakery Gluten Free Fig Bar, Pomegranate, 2 oz (Case of 12) Gluten Free?

Description
Packaged bars offer pronounced pomegranate-tart and fig-sweet notes with a dense, chewy texture and moist, slightly sticky interior. Commonly eaten as a grab-and-go snack, lunchbox addition, or light treat, reviewers cite consistent flavor and portability while noting occasional stickiness and that sweetness and portion size may not satisfy all consumers.
Why it's a maybe for gluten free
- oat fiber
- rolled oats
oat fiber
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Packaged bars offer pronounced pomegranate-tart and fig-sweet notes with a dense, chewy texture and moist, slightly sticky interior. Commonly eaten as a grab-and-go snack, lunchbox addition, or light treat, reviewers cite consistent flavor and portability while noting occasional stickiness and that sweetness and portion size may not satisfy all consumers.
Ingredients
Smart Flour (Tapioca Flour, Teff Flour, Sorghum Flour, Amaranth Flour), Fig Paste, Dried Cane Syrup, Brown Rice Syrup, Canola Oil, Rolled Oats, Date Paste, Pomegranate Juice Concentrate, Pomegranate, Flax Seed, Natural Flavor, Citrus Flour (Citrus Fiber, Guar Gum), Sea Salt, Oat Fiber, Citric Acid, Baking Soda
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Nature’s Bakery Gluten Free Fig Bar, Pomegranate, 2 oz (Case of 12) is available at 5 retailers
About this product
Snack · Bar


